Exercise. This goes along the same lines as eating healthy, as it simplifies your life in the long run, but it goes even further: exercise helps burn off stress and makes you feel better. It’s great. Here’s how to create the exercise habit.Why? Because I've got this one nailed. Or just about nailed. Could I exercise more? Sure, I am blown away by some of my marathon running relatives and this chick makes me feel like a lump. She's still running, biking, and doing workout videos while pregnant. Me? I ride my stationary bike once a day for about 45 minutes to an hour, do some light lifting every few days, and do sit-ups when the mood strikes. Frankly, if I really applied myself to exercise, I could probably be quite slim.
But, meh. My blood profile is awesome, I have energy, I'm generally not suicidal, and I can shop in the upper range of the juniors section of most stores.
Really now, I'm a married woman and I'm 31 years old and I'm probably never going to be on TV, so how much time do I need to devote to fitness, anyway? (Though I still maintain that the only reason I would want to be a famous actress is because exercise would be a part of my job. I may do the bare minimum at the mo', but that's a time thing. When I had more free time, I exercised more. What's not to love about exercise!)
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